Caroline Wilkins, Author at Idaho Orthodontics

Invisalign For The New Year

Invisalign soda springs, Idaho

Now that the new year is off to a fresh start, it’s the perfect time to consider opportunities to improve your health and happiness. And what better place to start than with your smile?

Idaho Orthodontics can help with Invisalign in Soda Springs, Blackfoot, and Pocatello, Idaho.

New Year, New You With Invisalign 

Invisalign has grown in popularity among options for straightening teeth, and for good reason. In fact, Invisalign has several benefits that provide added convenience for our patients throughout Idaho. 

Invisalign trays can painlessly be removed and cleaned, and make brushing and flossing your teeth easy, too. Plus, with Invisalign, you don’t have to worry about those sticky, tricky foods that have to be avoided with regular braces. Simply remove your Invisalign to enjoy all the foods you would normally eat. 

Clearly, Invisalign has aesthetic benefits as well. Do you have family photos coming up, or a big job interview? You can take out your Invisalign for those few brief minutes, then put the tray back in when you’re finished. 

Of course it’s important to keep your Invisalign in consistently—and removing it often can slow down the straightening process—but it’s also beneficial for patients to have that option in certain circumstances. 

For patients who are good candidates, Invisalign can open a door of possibilities. You’ll enjoy a happier, more confident you with the straight smile you long for, and the process doesn’t have to hold you back when you choose Invisalign. 

This more discreet, comfortable, versatile option can fit your lifestyle, not hold you back. Make this year your best one yet with Invisalign!

Invisalign In Soda Springs, Blackfoot, And Pocatello, Idaho

Our team at Idaho Orthodontics has the skills and expertise to help reveal your true, beautiful smile. Enjoy a healthy, happy new year by taking care of yourself and your priceless smile. 

Book your FREE Invisalign consultation in Idaho today!

How To Choose The Right Orthodontist

choose right orthodontist

Whether you’ll be using their services for yourself or for your children, identifying an orthodontist you can trust is a big decision. 

It’s important to have the confidence that you’re getting the best treatment for the fairest price, so doing a little research can really pay off when you’re on the hunt for an orthodontist in Soda Springs or Pocatello, Idaho. Here are a few things to look for and consider in your search. 

Finding The Best Orthodontist For Your Needs

First, take time to consider the orthodontist’s experience and education. Learn more about their background, years of practice, and what their past and current patients have to say about their service. 

It’s also important to consider the culture of the practice and the type of atmosphere created in the office. Pay attention to organization, cleanliness, communication, and efficiency of processes. Also look to see if their staff is friendly, helpful, and treats you with care. 

You may also consider the availability of a consultation prior to determining if you’d like to pursue treatment. This initial consultation should include introductions to the staff, a tour of the office, a review of your medical history and a complete oral exam with the orthodontist, and going over a customized treatment plan including financing, insurance coverage, and payment plan options. 

Pay close attention to the care the orthodontist in Idaho gives to patients of all ages, including young children. Find a family-friendly practice that you feel comfortable treating your family members of all ages and needs. 

Consider the types of treatment offered by the orthodontist, including traditional and clear braces, Invisalign, check ups, and more. Also look for an office with the latest technological advancements like 3D cone beam CT scans, digital impressions, 3D printing, orthodontic lasers, and more.

Orthodontist In Soda Springs and Pocatello

At Idaho Orthodontics, we treat each patient like family. We consider it an honor to serve you and your loved ones, and to help deliver something this world can always use more of—bright smiles. 

We look forward to serving you soon, and making your family a part of ours. 

Book a FREE consultation with our orthodontist in Idaho today!

Give The Gift Of Invisalign This Holiday Season

invisalign idaho

When considering a meaningful gift this holiday season, Invisalign in Pocatello and Blackfoot, Idaho could be the perfect gesture. 

Over 7 million patients and counting have transformed their crooked smiles using Invisalign, and your loved one could be one of them. Here are a few reasons why Invisalign makes a special holiday gift. 

The Value Of Invisalign This Holiday Season And Always

Invisalign is removable, clear aligners that are used to straighten crooked teeth over time. The best part of Invisalign is that it’s virtually invisible. It’s important to wear Invisalign consistently in order for it to be effective, but for patients who are, the results are significant. 

Most patients can be ideal candidates for Invisalign, especially if they’d rather not have metal braces. Invisalign is comfortable and allows patients to brush and floss their teeth easily once it’s removed. Invisalign also allows patients to space out visits to the orthodontist—requiring check ups only once every six weeks or so. 

With Invisalign, patients can also maintain the freedom to eat their favorite foods. Treatment can also be completed swiftly—typically between 9 and 15 months. And while it’s important not to make a habit out of not wearing Invisalign, it can be removed when necessary for a special event or night out. 

There’s truly no better gift than a beautiful smile. Give your loved one the priceless present of straight teeth this year. In addition to boosting your loved ones’ confidence, it’s also beneficial for their health. 

Straight teeth promote healthy gums and decrease risk of gum disease or tooth decay by making flossing easier.  

Invisalign in Blackfoot and Pocatello, Idaho

Idaho Orthodontics can help you give a present your loved one will cherish with Invisalign in Idaho. Our goal is to bring a smile to your face with the gift of beautiful, straight teeth. We look forward to serving you! 

Book a FREE consultation for Invisalign in Blackfoot or Pocatello today!

The Benefits Of Clear Braces Vs. Metal

Many people need braces to straighten or restore their smile. However, the days of only metal braces are long gone. Thanks to advances in orthodontic technology, we proudly provide more discreet, comfortable options for our patients—like clear braces in Soda Springs and Blackfoot, Idaho

Whatever your age, you don’t have to let braces get in the way of enjoying your phase of life to the fullest. Here are a few of the benefits clear braces can offer you. 

Clear Braces Are Less Noticeable

Clear braces are the same shape as traditional metal braces, but with a key difference—the brackets are clear and much smaller. Your braces can be much more discreet, even nearly invisible with an effective alternative to metal braces. You can also choose colored wire like silver or white so your clear braces blend even more seamlessly with your smile. 

Clear Braces Are Highly Durable

The good news is, clear braces are just as tough as metal ones. The ceramic material combined with its design and application technique ensure the highest quality so the last thing you’ll have to worry about is your braces staying on your teeth.

Clear Braces Won’t Damage Your Teeth

You can rest assured that clear braces won’t damage or demineralize the enamel of your teeth. Clear braces are attached using a specially formulated adhesive so you can trust they’re of the highest quality without worrying about the surfaces of your teeth. The application technique of clear braces also makes them easy to remove when your treatment is finished. 

Clear Braces Can Straighten Teeth Faster Than Invisalign

Invisalign is the perfect option for many patients. However, clear braces may work faster because they remain on your teeth constantly rather than being taken in and out throughout the day.

Clear Braces Are More Comfortable Than Metal

Another benefit is that clear braces are one of the most comfortable options for straightening teeth. The brackets are smaller and more round, and less likely to irritate your gums compared to metal. 

Clear Braces Resist Stains

When clear braces first came out a few decades ago, they were made of plastic that could stain and discolor easily. The good news is, technological advances now make it possible to use ceramic material for clear braces that are less prone to discoloration. 

Clear Braces in Soda Springs And Blackfoot, Idaho

If you’re seeking a more cosmetic option compared to traditional metal braces, clear braces are an excellent alternative. We look forward to helping you fall in love with your smile!

Schedule your consultation for clear braces in Soda Springs or Blackfoot today.

Retainer Options After Braces or Invisalign

after braces retainer

After spending months or years caring for your braces, it’s exciting to finally have them removed. However, it’s important not to let all that time and those adjustments go to waste! With everyday wear and tear your newly moved teeth can start to shift again. Retainers keep your beautiful smile right where you want it. 

Types of Retainers 

There are essentially two types of retainers: removable and permanent. While your teeth are working through braces or invisalign the ligaments that hold your teeth in place are looser with constant movement. When your teeth are at the optimal place – your orthodontist will then make a retainer to keep your teeth in place until your gums and ligaments harden and can keep your teeth in place. Your orthodontist may instruct you to keep your retainer on only at night, or certain hours during the day to maintain your fresh smile. Your orthodontist will choose the best retainer type for your teeth and lifestyle needs.


There are a few types of removable retainers, but most likely they are moulded clear plastic or a bendable wire and acrylic. These retainers fit right over your teeth similar to invisalign. Orthodontists will make your removable retainer after your braces are removed so that your smile stays the same. For invisalign wearers, many retainers are created from the very last retainer of their treatment. Because removable retainers are removable, it can be tricky to remember to wear them. If you think you may forget to put your retainer back in after eating or before bed, ask your Orthodontist about permanent retainers.


Permanent retainers are created when a thin wire is fixed behind the top or bottom row of teeth and left in for months or years. It can be very convenient to never worry about taking your retainer out or putting it back in. Your teeth will stay in place without any thought from you. Permanent retainers are invisible to others, as they are located on the inside of your teeth.

The most important thing to remember is: retainers are DEFINITELY worth wearing. It would be a shame to lose the beautiful smile your Orthodontist helped you achieve. With a good orthodontist they will help you select the optimal retainer – whether removable or permanent – for you.

Contact Idaho Orthodontics today to learn more about braces, Invisalign, and retainers.

What Foods Should I Avoid & Eat With Braces?

foods to avoid

Let’s talk about food and braces! If you ask anyone who just had their braces removed they may tell you they missed eating some of their favorite things during the process. 

Foods to Avoid with Braces

  • Popcorn & Ice
  • Caramel & Chewing Gum
  • Hard Candy & Chewy Candy
  • Corn on the Cob, Apples, Carrots
  • Bagels & Rolls
  • Crunchy Veggies & Fruits
  • Crackers, Pretzels, Chips
  • It can also be wise to avoid sodas and sugary drinks or treats that can build up plaque on your teeth. Although brushing removes plaque, thorough brushing becomes a lot more difficult with braces on your teeth.

Avoid hard foods, or foods you have to bite into. Braces can be damaged or come loose by chewing on these substances. You should also avoid chewing mindlessly on things like pens or other hard objects which can also hurt your orthodontic work. Some of these foods (popcorn) can also get stuck in your braces and become very uncomfortable–even painful. It’s best to avoid these foods if possible. The teeth movement process can be long. You don’t want to repeatedly damage your brackets and slow the process more.

When you first get braces placed on your teeth, you may prefer to eat softer foods. During the whole teeth moving process we compiled a list of foods to avoid to keep your braces intact. Here are some ideas for foods to eat after getting your braces put on or adjusted. Don’t worry! The discomfort with tougher foods will pass after a few days. Hang in there!

Easy Foods to Eat with Braces

  • Yogurt
  • Soups
  • Oatmeal
  • Pasta
  • Mashed Potatoes
  • Scrambled Eggs
  • Softs Fruits & Cheeses
  • Cooked Veggies

We hope these lists help you choose the right foods after you get braces, and the foods to avoid during the process. We wish you luck during this exciting time! If you have any questions about food and braces ask Dr. Brown or Dr. McMinn at Idaho Orthodontics.

Are Braces Necessary?

braces idaho orthodontist

Nowadays it seems like everyone over the age of 12 has had braces at one point or another. The increase in popularity of braces raises the question, are braces a medical necessity or simply a cosmetic treatment? The answer is, braces can be a necessity, especially if your crooked teeth are causing health issues. Below are a few of the benefits of braces.

Cleaner Teeth

Crooked teeth are difficult to clean. Even if you thoroughly brush your teeth, some areas may be unreachable because they are hidden by another tooth. Bacteria will start to grow in the unreachable crevices and can lead to tooth decay, gum disease, bad breath, and other periodontal diseases. Braces will align the teeth, getting rid of those unreachable areas, and make brushing your teeth easier and more effective.

Prevent Grinding

When teeth aren’t perfectly aligned there is a greater chance that they will grind together. Persistent grinding can wear down the teeth or even cause them to break or become loose. Once part of your tooth is gone, it’s gone forever. Braces will move the teeth into their intended positions, reducing the likelihood of grinding. 

Close Gaps

Misaligned teeth often have gaps in between them. These gaps are pockets where food can get stuck creating a gathering place for bacteria. Brushing and flossing will help to remove the food caught in those gaps, but that’s usually not for several hours after eating. Dental braces will align your teeth to the proper spacing, eliminating gaps where food can get stuck.

Alleviate Sleep Problems

Did you know that crooked teeth can even lead to sleep problems? A misaligned jaw, crooked teeth, or uneven bite can prevent the mouth from closing causing a person to breathe through their mouth while they sleep. Breathing through the mouth rather than the nose can increase the risk of cavities, because bacteria isn’t being washed away by saliva, and inflamed gums due to the dryness of the mouth. Braces will straighten the teeth, even out the bite, and algin the jaw so the mouth will close properly allowing the person to breathe through their nose as they sleep. 

Fix speaking Issues

Misaligned or overcrowded teeth can sometimes cause speech problems. Crooked teeth may get in the way and prevent the pronunciation of some words. Dental braces will move your teeth into their proper positions and help to correct your speech. 

Improve Jaw Movement

Crooked teeth can sometimes cause irregular jaw movement which can lead to extra stress on the jaw muscles and joints. Over time these issues can become more complicated and painful. Straightening the teeth to where they are supposed to be with braces will correct irregular jaw movement. This will also help to create a more balanced bite which will make biting into food and chewing easier.

Increase Self-esteem

Braces can also help to increase your confidence. If crooked teeth are making you self-conscious and keeping you from smiling, braces can give you the smile you always wanted and the confidence you deserve! A confident smile can be the foundation of success in all aspects of your life!

Orthodontics in Idaho

Whether you feel braces are medically necessary or you simply want a more confident smile, Idaho Orthodontics can help! At Idaho Orthodontics we will create a treatment plan customized to your specific goals in order to meet your needs while providing the highest quality of care. We have locations in  Pocatello, Blackfoot, and Soda Springs so don’t wait any longer to get the healthy, confident smile you’ve always wanted!

Call us today to book a free consultation!

The Big Debate: Braces vs. Invisalign

braces Invisalign Idaho Orthodontics

Braces vs. Invisalign

So you are excited to straighten your teeth and you have found the perfect orthodontics to do so (Idaho Orthodontics of course–shameless plug). But really, now the debate comes in: braces or invisalign? The experts here at Idaho Orthodontics will break down the pros and cons of both so you can make an educated decision that fits your needs!


Unlike braces, invisalign trays can easily be removed. This is a good thing..and a challenging thing depending on your needs. With braces, cleaning your teeth can be a pain. Flossing is time consuming and a little more difficult. However invisalign trays can easily be taken out so you can get in a thorough flossing and cleaning.

Of course, every time you remove your invisalign trays you are putting a stop to the teeth-straightening happening in your mouth. Many people struggle with the lack of discipline to keep invisalign trays in for at least 22 hours daily. 


When you have braces there are certain foods you must avoid, and food can get stuck in the brackets. With invisalign trays you can eat or drink anything, but you must remove your trays every time, and brush your teeth before putting them back on to minimize teeth staining. Braces can be less of a hassle.


Let’s be real…when it comes to correcting and moving teeth there is going to be discomfort. With braces being unremovable, it helps get the job done faster. With the ability to remove invisalign trays the process can be more comfortable, but will be slower overall.


While there are different colors and ways to customize braces, for a truly minimal look to your smile while straightening your teeth, invisalign is the way to go. Invisalign is more costly than braces, which is why most children/teens opt for braces. While both are effective it really comes down to personal preference! 


Invisalign may not be possible depending on your teeth’s needs. For example, rotating teeth must be done with braces.

Consult with your local orthodontist to find out what your options are and what may be the best route for you.

Come See Us


625 E. Alameda Rd. Pocatello, ID 83201


1169 Parkway Dr. Blackfoot, ID 83221

Soda Springs

309 S. 3rd St. W. Soda Springs, ID 83276

Come See Us